Thursday, 29 September 2016

CAUSES OF KIDNEY DISEASES. BEWARE AND BEWARED

CAUSES OF KIDNEY DISEASES.
BEWARE AND BEWARNED!
Many young people are increasingly dying as a result of kidney disease.
HOW TO AVERT THE MENACE OF KIDNEY DISEASE:
1. Stop delaying going to a toilet.
Keeping your urine in your bladder for too long is a bad idea.
A full bladder can cause bladder damage.
The urine that stays in the bladder multiplies bacteria quickly.
Once the urine refluxes back to the urether and kidneys, toxic substances can result in kidney infections, then urinary tract infections, and nephritis, plus uremia.
When nature calls do it as soon as possible.
2. Eating too much salt.
You should eat not more than 5.8 grams of
salt daily.
3. Eating too much meat.
Too much protein in your diet is harmful for your kidneys.
Protein digestion produces ammonia – a toxin that is very destructive to your kidneys.
More meat equals more
kidney damage.
4. Drinking too much caffeine.
Caffeine is a component of many sodas and soft drinks. It raises your blood pressure and your
kidneys start suffering.
You should cut down the amount of Coke, Pepsi, Red Bull, etc that you drink daily.
5. Not drinking water.
Our kidneys should be hydrated properly to
perform their functions well.
If we don’t drink enough, the toxins can start accumulating in the blood, as there isn’t enough fluid to drain them through kidneys.
***Drink more than 10 glasses of water daily.
There is an easy way to check if you are drinking
enough water:
Look at the colour of your urine; the lighter the colour, the better.
6. Late treatment.
Treat all your health problems properly and
have your health checked regularly.
Beloved and my dear, let's help ourselves...
Share, if you care.
----------------
Also avoid these Tablets, they are very dangerous:
* D-Cold
* Vicks Action-500
* Actified
* Coldarin
* Cosome
* Nice
* Nimulid
* Cetrizet-D
They contain Phenyl Propanol-Amide PPA which causes Strokes and are banned in USA.
_____________
FINALLY...
Please, before deleting, HELP your friends by passing it..!
It might help someone!
Forward to as many as u can.
Share this message with
your loved ones.
Important Health Tips:
1. Answer phone calls with the left ear.
2. Don't take your medicine with cold water....
3. Don't eat heavy meals after 5pm.
4. Drink more water in the morning, less at night.
5. Best sleeping time is from 10pm to 4 am.
6. Don’t lie down immediately after taking medicine or after meals.
7. When phone's battery is low to last bar, don't answer the phone; the radiation is 1000 times stronger.
Can you forward this to people you care about?
I just did.

Tuesday, 27 September 2016

Alicia Machado: Ex-Miss Universe claims Trump called her 'Miss Piggy'


In a campaign video posted by Mrs Clinton on Twitter, Ms Machado claims Mr Trump threatened to take her crown away after she gained weight.
"He was overwhelming. I was very scared of him. He'd yell at me all the time. He'd tell me: 'You look ugly' or 'You look fat'.
"Sometimes he'd 'play' with me and say: 'Hello, Miss Piggy', 'Hello, Miss Housekeeping'."
Mr Trump, she says, then invited reporters to watch her during a work-out session. The clip includes an interview he gave to the media.
"She weighed 118 pounds or 117 pounds (53kg) and she went up to 160 or 170 (72kg to 77kg)," he says. "So this is somebody who likes to eat."
Image copyright AP
Image caption Alicia Machado says she was later diagnosed with eating disorders
Alicia Machado says: "It was very humiliating. I felt really bad, like a lab rat.
"It had turned into a circus, the joke of 'The Fat Miss Universe'."
She says the episode caused her "a lot of pain" and that afterwards she fell "sick with eating disorders".
"I wouldn't eat, and would still see myself as fat, because a powerful man said so."
Image copyright Twitter - @machadooficial
In an interview to the Washington Post in 1997, she said: "When I was preparing for Miss Universe, it was an obsession for me to not gain weight.
"By the time I won, I was actually recovering. But the year leading to it, I didn't eat at all. And whatever I ate, I threw up. I weighed 116 pounds (52kg) when I won. I was skeletal."
She has now become an American citizen and has vowed to vote for Mrs Clinton.

What does Trump say?

In an interview to Fox News on Tuesday, Mr Trump appeared to defend his remarks.
He said Ms Machado was "the worst (Miss Universe) we ever had. The worst. The absolute worst. She was impossible.
"She was the winner, and she gained a massive amount of weight, and it was a real problem... not only that, her attitude.
"And Hillary went back into the years and... found the girl and talked about her like she was Mother Teresa, and it wasn't quite that way, but that's OK. Hillary has to do what she has to do."

How did it come up?

How did it come up?

Image copyright Reuters
The issue was brought up by Hillary Clinton, the Democratic presidential nominee, during Monday's televised debate with Mr Trump. She was making a point about her rival's remarks about women.
"This is a man who has called women pigs, slobs and dogs and someone who has said pregnancy is an inconvenience to employers, who has said that women don't deserve equal pay unless they do as good a job as men.
"And one of the worst things he said was about a woman in a beauty contest. He loves beauty contests, supporting them and hanging around them.
"And he called this woman 'Miss Piggy.' Then he called her 'Miss Housekeeping,' because she was Latina. Donald, she has a name. Her name is Alicia Machado.
"And she has become a US citizen and you can bet she is going to vote this November."

What is the claim?

Alicia Machado: Ex-Miss Universe claims Trump called her 'Miss Piggy'

Alicia Machado: Ex-Miss Universe claims Trump called her 'Miss Piggy'

Image copyright AP
Image caption Alicia Machado represented Venezuela at the 1996 beauty contest
Alicia Machado rose to international fame in 1996, after being crowned Miss Universe at the age of 19.
Now, 20 years later, she is back in the headlines.
Ms Machado claims she was called "Miss Piggy" by Donald Trump, the Republican candidate for the White House who owned the beauty pageant when she won it.
The remarks were made, the Venezuela-born model says, after she put on some weight following her win.

Sunday, 25 September 2016

Nothing in life is worth fighting for.

Nothing in life is worth fighting for. Your best clothes is someone's rag,your account balance is someone's donation at a function, your girl friend/boy friend or fiance/fiancee' is someone's Ex. Every single prostitute you see in a hotel or on the street at night was at some point in time a virgin. So what is the squabble all about? Life is too small to feel bigger or better than anybody. We're all naked to death says Steve Jobs.  Nothing can save us from it. I hate to see people who Brag about wealth, beauty, intelligence, level of education, fame and material possessions. There's nothing you've achieved in life that no one else has never gotten. There's only one thing that is worth bragging which is "BELIEVE  IN GOD ALMIGHTY". SO BE GOOD TO YOUR FELLOW MAN AND ALWAYS MAKE FRIENDS. Always remember that the people you trampled upon on your way up a ladder will be the same set of people you're likely to pass on your way down, so cause no problem for others because if you do, they'll become your very problem one day. Finally, even banana stems will one day become dried leaves. Please don't be selfish, pass on to friends as we're all in one way or the other guilty.
If one day you feel like crying, call me. I don't promise to make you laugh but I can cry with you.
If one day you want to run away don't be afraid to call me. I promise to be there running beside you.
But if one day you call me and there's no answer, come to me, perhaps I need you.

             * * ,,  * *
          *  I care for *
           *.    You   *
                "* ,, *"
One day, one of us will not be here and then it'll be too late to say I care. Tears may flow, but I will be long gone. So, forward to everyone you care for- I just did!
Send to your best friends no matter how often you talk or how close you are. Let old friends know you haven't forgotten them & new friends know you never will. Send to me too if I am your friend.

Saturday, 24 September 2016

Read your bible and understands it ok

2 Corinthians 4:16-18 “So we do not lose heart. Though our outer man is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison, as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.”

This may be hard for a young Christian to identify with unless they live in nations that are persecuting and killing believers for their faith.  The older I get, the more I appreciate these Scriptures.  My body is indeed wasting away.  All believers will face affliction for their beliefs but this “is preparing for us an eternal weight of glory beyond all comparison” (and beyond description).  We should not be looking at “the things that are seen” (all the bad around us) but “to the things that are unseen,” which is the place that Jesus is preparing for us (John14:2-3). This earth is “transient” or passing away but Jesus promises a room in the mansions of heaven that we do not yet see.  If we embrace these verses then we will not “lose heart.”

A YOUNG MAN WORKING IN THE ARMY WAS.....

A young man working in the army was constantly humiliated because he believed in God. One day the Captain decided to humiliate him before the troops. He called the young man and said:- Young man, take the key and go park the Jeep in front. The young man replied:- I cannot drive!The captain said:- But then ask for assistance from your God! Show us that He Exists! The young man took the key and walked to the vehicle, praying the whole time....As a result he parked the Jeep to the place PERFECTLY well as the captain wanted. The young man came out of the jeep and saw them all crying. They all said together:- We want to serve your God !The young soldier was astonished, he wanted to know what was going on? CAPTAIN was crying, and he opened the hood of the jeep showing the young man that the car had no engine.Then the boy said: See? This is the God I serve, the God who gives life to what does not exist. You may think there are things that are still impossible.THIS GOD OF IMPOSSIBILITIES WILL BE YOUR GOD TODAY! If you believe in GOD send ths msg to 6 ppl only God is going to answer ur prayer b4 06:00 am tomorrow.
The Ancient of days,
Lily of d Valley,
King of Kings,
Lord of Lords,
Rose of Sharon,
Omnipotent,
Ominipresent,
Ominiscience,
Adonai,
Jehova El-Shaddai,
Rapha,
Nissi,
Elohim,
Shamma,
Bright & Morning star,
I am dat I am,
Tamuno,
Ubangiji
Obinigwe,
Kabiyesi,
E bube dike,
d Eternal rock of Ages,
Okaka.

If you know He has done something great in ur life, pls SHARE  and share it with all your friends today because we owe Him Adoration and Praise...
He alone is worthy of joyful noise and Glory!
But you're free to ignore it if you're His match.

Friday, 23 September 2016

5REASONS YOU MUST NOT GIVE UP.....

5 REASONS YOU MUST NOT GIVE UP:
1. GOD IS WORKING THINGS OUT FOR YOU. HOW DO I KNOW?                             Isaiah 49:15-16 “Can a woman forget her sucking child, that she should not have compassion on the son of her womb? yea, they may forget, yet will I not forget thee. Behold, I have graven thee upon the palms of my hands; thy walls are continually before me.
2. WHATEVER YOU ARE GOING THROUGH RIGHT NOW IS NOT FINAL.
THE OUTCOME IS SURELY GREAT.                                       2 Corinthians‬ ‭4:18‬ "While we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal.                Matthew‬ ‭24:13 "But he that shall endure unto the end, the same shall be saved.”‬
3. WITH GOD IT CAN NEVER BE TOO LATE.                     
REMEMBER: THE STINKING LAZARUS.                                   John‬ ‭11:39 "Jesus said, Take ye away the stone. Martha, the sister of him that was dead, saith unto him, Lord, by this time he stinketh: for he hath been dead four days.”‬       
4. IT IS ALL MY FAULT.
PLEASE NOTE: GOD IS NOT A FAULT FINDER.
HE IS ACTUALLY WAITING FOR YOU TO ALLOW HIM TO FIX IT.                                            REMEMBER: THE PRODIGAL SON.
Luke 15:20 "And he arose, and came to his father. But when he was yet a great way off, his father saw him, and had compassion, and ran, and fell on his neck, and kissed him.
5. YOUR MIRACLE IS AROUND THE CORNER.
DON'T KILL YOURSELVE.
IT COULD BE IN THE POST RIGHT NOW AS WE SPEAK.                       

TO DO LIST:                            
a. JUST ENSURE YOU ARE A CHILD OF GOD.                 
b. POSSIBLE AREAS OF ADJUSTMENTS.                    c. FORGIVE AND TRUST GOD.                                          d. START WORKING FOR GOD.                                          e. STOP EXPECTING THE NEGATIVE

TWIN GIRLS

Twin girls, Brielle and Kyrie, were
born 12 weeks ahead of their due
date. Needing intensive care, they
were placed in separate incubators.
Kyrie began to gain weight and her
health stabilized. But Brielle, born
only 2 lbs, had trouble breathing,
heart problems and other
complications. She was not expected
to live.
Their nurse did everything she
could to make Brielle’s health
better, but nothing she did was
helping her. With nothing else to do,
their nurse went against hospital
policy and decided to place both
babies in the same incubator.
She left the twin girls to sleep and
when when she returned she found
a sight she could not believe. She
called all the nurses and doctors
and this is what they saw.
As Brielle got closer to her sister,
Kyrie put her small little arm around
her, as if to hug and support her
sister. From that moment on,
Brielle’s breathing and heart rate
stabilized and her health became
normal.
Share the pic to show the world how
a little bit of tender love and
affection can save someone's Life.

*THE CHRISTIAN ASSOCIATION OF NIGERIA (CAN) PRESIDENT IN NIGERIA, REV DR. SAMSON AYOKUNLE*, HAS DECLARED WEDNESDAY 21 SEPTEMBER AND THURSDAY 22 SEPTEMBER 2016 (WHICH ARE WEDNESDAY AND THURSDAY NEXT WEEK) AS *NATIONAL DAYS OF PRAYER AND FASTING FOR CHRISTIANS IN NIGERIA*.

WHAT IS HAPPENING IN NIGERIA, AND ESPECIALLY TO CHRISTIANITY, REALLY WARRANTS THAT WE REGISTER OUR VOICE IN HEAVEN FOR MERCY AND DIVINE INTERVENTION.

PLEASE, CIRCULATE THIS INFORMATION TO ALL CHRISTIANS (ESPECIALLY PASTORS) IN YOUR CONTACTS FOR IMMEDIATE ACTION AND MOBILISATION. *ROMANS 10:13 SAYS, "AND IT SHALL COME TO PASS, WHOSOEVER SHALL CALL UPON THE NAME OF THE LORD SHALL BE SAVED".*
WE REALLY NEED TO CALL UPON THE LORD.

*THIS INFORMATION IS NOT A RUMOUR NEITHER IS IT A HEARSAY*. I GOT IT DIRECTLY FROM THE SOURCE, SO IT IS AUTHENTIC.

PLEASE, SHARE WITH ABOUT 20 PEOPLE IN YOUR CONTACT. MAY THE LORD HEAR US FROM HEAVEN.
#copied

The girl deserves more than this bcs she is a thief! What happened when you caught a thief in your home stealing your properties you have sweat and labour for all the years? Anyways the girl is Lucking that the woman did not disfigured her frustrated body just nakedness! She did it to hurt the innocent woman that have been strongly and toying with husband just to survive her marriage, but she seems to forgot that nemesis do exist, it ll definitely catch up with her, for causing so much pain into the woman's home.

ATTITUDE IS A LITTLE THING THAT MAKES A BIG DIFFERENCE.....

Attitude is a little thing that makes a big difference.... You hav to adjust your attitude at times

maintain the right attitudes when the going gets rough

don't make major decisions during a storm
try to keep things in perspective
A positive you is a powerful you

Teach your mind to work for you
the way you think is voluntary, and you can control your thoughts
The human brain takes 18 years to grow and a life time to mature, the brain continues to mature until d day a person dies so you can still work on your thoughts nd mature in it

positive thinking releases the power of potential
it helps u enjoy life, gives u positive response etc
key to it and start enjoying the benefits of thinking right.

It is well with you
disappointment wil be far from you today..
Stay bless 

7 TYPES OF WOMEN THAT MEN FIND UNATTRACTIVE

7 TYPES OF WOMEN THAT MEN FIND UNATTRACTIVE
If you are a lady, you are strongly advised to read this article because you might just be among the
type of women in this list. There are some attributes you might possess that might be chasing the
men away from you or making you have issues with your man. It’s time I list these things men find
unattractive so every woman would have a lovely relationship.
Below are the types of women men find unattractive
1. WOMEN WITH BAD HAIR
Women tend to forget that a woman’s hair is her pride. Men hate women that don’t care for their
hair, they find them unattractive. Every woman should ensure her hair looks great at all times
whether you are single or in a relationship.
2. WOMEN WITH POOR DRESS SENSE
Some ladies don’t just know what kind of clothes look good on them and it’s so wrong. Because Kim
Kardashian looks hot in it doesn’t mean you would. Know your body type and dress to your body type.
Always look good because that’s the first thing a man would see when he sees you. Your dress
sense would first bring him to you before he discovers if you have a good character or not.
3. WOMEN WITH DISASTER PRIVATE PARTS
Yeah you read that. No man wants his woman with so much hair in her armpit region. Do you plan
braiding those hairs in your armpit? I can actually go hunting in the V-region (ladies you know what I
mean by V-region, your honey pot), it’s like there is a forest there. Come on ladies, shave those hairs
or trim them; make them look good.
4. WOMEN THAT TOUR MEN’S PENIS
Some ladies think it’s so cool to jump from one bed to another, well men find such women
unattractive. Forget what the man tells you, he is telling you all that to join the list of men that have
gotten down with you; he doesn’t find you attractive. Every man wants a woman who would take him
round the world in bed but we don’t want a woman who thinks a man’s penis is an experiment tool
and she needs to work on them all.
5. WOMEN THAT ARE DESPERADOS
Men find desperate women unattractive. Come on angel, I know you are lonely and maybe need a
man quickly but you shouldn’t let the world know you are desperate. Take your time and the fella
would say hello, don’t be so desperate to get him because he might just go away the moment he
knows you are desperate.
6. WOMEN THAT THINK THE MAN SHOULD DO EVERYTHING
Men love spoiling ladies but don’t go acting like it’s his job to do this and that, says who? Take him
out and pay sometimes, make your hair without asking him to foot the bill. When a man knows a
sister can do without him, he respects her even more and finds her attractive. Ladies don’t be
classless and live off your man, go get a job if you don’t have one. Chivalry is not a thing of the past
but don’t act like you are entitled to his wallet.
7. WOMEN THAT RAIN DOWN OFFENSIVE WORDS
Some ladies think it’s their birth right to rain down on any soul, friends or strangers. Come on, no
man would find that trait attractive. That attitude isn’t ladylike and won’t get you a good man.
Hope I didn’t offend all the pretty ladies with this post, just trying to keep it real. I love you ladies and
I want the best for you all. Love.

DEAR FUTURE HUSBAND......

dear future husband,... i was hopin we would av met by nw, bt 4 some weird reasons it seems to be takin longer than i would like, but itz okay. good things comes to those who wait. i do hope u r fine though and takin good care of urself  atleast till i av to take care of u... i always knew u would av a sense of humour. i was thinkin initially that i would lyk to av four kids, but with d madness of 2days society im hopin we can compromise on two? besides i dnt want 2 av kids till im old n u knw d longer it takes 4 u to get here d older i will get o. av u been goin 2 church? i did nt ask if u r a christain coz i knw u r. i av been talkin 2 someone lately nt sure if dat z u, u seem a bit unsure, time will tell i guess. my folks n friends try convincin me 2 stop waitin 4 u n move on to someone else, dey dnt understand dat i av been waitin 4 u all my life n cannot settle 4 less. i knw u r successful coz i av prayed 4 u all myself. i hope u lyk vacations lyk i do coz we will be avin lots of those. i look forward to meetin u soon coz i love u already n thought of forever wit u does nt scare me... do get here fast... 4rm ur future wife

RELATIONSHIP SHOULD BE EASY

Relationships should be easy, fun and peaceful. It should just work, it should just be. Too many things in our life are way too damn complicated. We get ourselves involved in situations that drain us,
Many girls has made a lot of mistakes that end up hurting them in future, the believe of people this days landed them into pain and regretable relationship,
It is important to retain your inner peace for your own happiness. If your partner makes you feel anxious, angry, or nervous, you may find yourself feeling depressed or withdrawn. If you are regularly fighting with your partner,it’s time to ask yourself why — is there an on-going issue in the relationship? Can you make each other happy? Can the problem be solved? As a single person, when you discovered things are not gonna work between two of you, let go and stop believing they'll change,a man or woman that cheating on you, chai you believe they will stop cheating when finally got married to you.
Well... many people are the cause why they're suffering in marriage( everything was clear to them in dating that the relationship not working but they keep believing him/her will change)

TOMATOES NEWS

Tomatoes !!!🍅A teacher asked her students to bring some tomatoes in a plastic bag to school. 🍅Each tomato was to be given the name of a person whom that child hates. 🍅So, the number of tomatoes would be equal to the number of persons they hate. 🍅On a pre-determined day, All the children brought their tomatoes well addressed. 🍅Some had two, some had three and some had five, some even had 20 tomatoes in accordance with the number of people they hated. 🍅The teacher then told them they had to carry the tomatoes with them everywhere they go for two weeks. 🍅As the days passed the children started to complain about the decay and smell of the tomatoes. 🍅The students who had many tomatoes complained it was very heavy to carry and the smell was too much.🍅After a week, the teacher asked the students “How did you feel this week?” 🍅The children complained of the awful smell and heavy weight of the tomatoes, especially those who carried several tomatoes. 🍅The teacher said, “This is very similar to what you carry in your heart when you don’t like some people. 🍅Hatred makes the heart unhealthy and you carry that hatred everywhere. 🍅If you can’t bear the smell of spoilt tomatoes for a week, imagine the impact of bitterness on your heart as you carry it daily.” 🍅The heart is a beautiful garden that needs regular cleaning of unwanted weeds. 🍅 Forgive those who have angered you. 🍅This makes room for storing good things.🍅Get Better, Not Bitter!!!

I DON'T REALLY KNOW

I don't really know what is wrong with humanity. I personally believe that life would be a better place, if we learn to speak the truth at all times. Marriage like every other thing that brings people together is nothing but a contract binding two people together. And like any other contract in the world, can be broken, reviewed and terminated. Since you have decided to use shoes to qualify a union between to leaving humans, I begin to wonder who is the shoes and who is the human. Cos what your article means to me, is that in marriage one person must have a will and the other must be dead. Obviously, who ever is the shoe has no will of his or her own, making the person nothing but a 100% slave. That to me is a horrible concept of marriage. Also the idea of buying a product without testing it, is nothing but pure "FRAUD" it's like paying for a goods you've not seen. If you've not worn a shirt before, how do you know your size in the market? I think is high time this issue of marriage should be discussed holistically, viewed like any other binding contract, rather than leaving it to chance and gambling speculations. People spend years in universities learning to become the best in the field they have chosen, so that they will not be found wanting, when they are called upon in the future to implement what they have learnt in solving real life problems. Cause what ever field you have chosen, if successfully completed, you will remain that till you die. And like we all know, the problems that comes with marriages are something else . So if we all desire to remain in marriage till death do us part, then I think it should also be a field to be studied. Even pastors go to pastoral schools to be better equipped for the job ahead, and we are all happy with that. So why can't same be done for  marriage? Looking at it from another angle, one may want to ask, why did we move from arranged marriages practiced by our ancestors, to a marriage of free choice? If arranged marriages are the best form of marriage, we would be singing the praises of our parents always knowing the best for us. However, its not so today, due to the enormous problems that comes with such marriages, it is fast fading away, like every old and faulty methods, giving way for new and better methods, that can still be improved upon . We should really look into this marriage issue, like a normal subject that is to be learnt and studied, rather than the trial and error approach the whole world feels is the best.

NONSENSE

Nonsense; who said a club girl can't be a good wife for a pastor husband? Where is repentance and forgiveness? That's why a lot of pastors now a days have stopped evangelism work and sat in their churches wanting the flogs to come to them instead of they reaching out for the flogs to fill the church and by the way who said's that club girl is a sinner anyway? Many are those married from the church and ends up tormenting their husband's and wives, hoovering adultery around. That club girl has had enough and wants to settle down so she is prepared to give it all out, what about that? The point am making is simple, no woman or man, girl or a boy is already made; u have to make for yourself what u desire. Love is reciprocal, love and u will receive love back and stop this testing thing. Who said shoes are not tested b4 one can buy them, did u not test your wedding wears b4 purchasing them? Perhaps only in Africa. Were u not tested b4 someone bought u? That guy must have been in for a big gamble JESUS: thank God it worked out for him.

MARRIAGE IS LIKE A SHOE. WHEN YOUR WEAR OVERSIZE, BE READY TO DRAG IT ALONG THROUGHOUT

"MARRIAGE is like a shoe. When you wear oversize, be ready to drag it along through out life, and when you wear under-size be ready to feel the pains through out life".

One thing about marriage is that you don't drop your shoe or remove it at any point, no matter how painful or how stressful it is. That is why I thought it necessary to write you this letter.

Dear Singles, When you are ready to buy your own shoe please take note of these three things:

PHYSICAL APPEARANCE : Do not look for the beautiful ones, the nice ones or the cheap ones. Look for the one that is your size. Not every handsome, wealthy or intelligent guy is for you, not every beautiful woman is for you. Look for the one that is meant for you, the one that aligns with your values and belief, the one who you meet at your life's journey. It is important to know where you're going in life before you think of getting a wife.

POSITION : All sizes of shoes are not placed in the same place. There is a place for court shoes, laced up shoes, sport footwear, snickers etc. We have Children sizes, young people's sizes and the adult sizes. Know where to get your own shoe. Your size cannot be everywhere my brother, your type cannot be everywhere my sister. You cannot be a Christian, and be looking for a wife material at a club. Your wife or husband can't just be everywhere. Stick to your values and therein you shall find someone like you, but when your values are not defined anyone can just match you. Discover yourself and define your values.

PERCEPTION : In this kind of shoe purchasing enterprise, you are not permitted to try the shoe before you buy. This is why it is important to seek guidance and counseling, from people who have bought shoes before or are into the business of directing people to the right shoes (Pastors and Relationship coaches). And most importantly to avoid much time wasting time, simply consult the SHOE MANUFACTURER to tell you your size (GOD ALMIGHTY ).

"You do not prepare for wedding, you prepare for marriage." Ladies these days get so motivated when they attend wedding and they will quickly want to say yes to that guy.

Wait!!! It is not just the wedding oh. The wedding is just one day. After the wedding WHAT NEXT?

Finally, it is not something you rush to the market and just pick a shoe because you like or can purchase it. Ask questions -Where is this shoe made from? (Background) -What's the size (Values) -How much (His/Her interest) -How long will it last (His/Her Character) -Who made it? (Is she/He of the same faith This is compatibility) -Will it match me? (This is whether he/she love you and will accept you the way you are)

Dear one, remember many are dragging their foot and they would hardly reach their destinies, many are feeling endless pains and wish they could pull off the shoes but no way!!! I have seen people with beautiful shoes and when they show you their foot, you will see scars.

Beloved, it is not about the physical, it is the size, you can't know the size from afar so come close, build a relationship first but remember 'you are not permitted to try it before you buy it'.

And for those who have purchased the wrong shoes, you can still make it your size again if you'd consult the manufacturer and let Him have His way in your marriage. God bless us all.

SHARE SHARE SHARE

TWO FRIENDS WERE WALKING HOME AND A LADY

Two friends were walking home and a lady happened to be blowing a kiss to one of them from the window of a storey building.
Their conversation went as follows:

1st friend: Omo e b lyk say na me dat babe dey blow kiss

2nd friend: Guy leave dat one jare, no mind am
(then d lady signaled to him to come)

1st friend: Omo d babe dey kal me sha

2nd frnd: Ogbeni, no go

1st frnd: Y u go tell me make I knw go. Fyn babe lyk dat dey kal me, u say make I no go

2nd frnd: Guy abeg no go, no go(feeling pity)

(The friend ignored him and went over to d lady, she went to meet him nd dey both went upstairs. Suddenly as dey were abt to have fun, dey heard a car honking)

Lady:(on opening d window) ha! Dats my husband

1st frnd: Yeh! Mo gbe

Lady: Dnt worry, jst pretend lyk u re d laundry man nd iron these cloths (pointing at a heap of cloths)
(dis guy spent d whole day ironing clothes cos d husband Neva left ome dat day again.
The next day he went over to his friend's place)

1st friend: Omo, shey u knw say na cloth I iron thru out yesterday

2nd friend: Shebi I tell u make u no go. All dat cloth wey u iron so, na me WASH AM. UCHMAN CARES

������������������

RELATIONSHIP OF NOWADAYS

RELATIONSHIP OF NOWADAYS
The type of so-called relationships among guys and girls these days is so horrible that one will wonder if
this is not a prostitution in disguise. When a lady dates a guy, the lady gives him s3x while the guy
gives her money or buy material things for her.
It has now become the duty of a
boyfriend to be giving money to his girl. and it has
become the duty of girlfriend to satisfy her man's s3x urge. Tell me is there any difference between this and
prostitution? A prostitute collects money from her customer and then sleeps with d customer.
A guy gives money to his girlfriend and then sleeps with
her. Therefore what the youths of today practice is not relationship and dating. It is prostitution. A
prostitute is not only a lady who sleeps with men in brothels.
Let us change our mentality. But
Dear ladies,
1. You should not let a man know that you are madly in love with him. Do not let him know that you cannot
do without him, or else he will take you for granted, cheat on you and do anything he likes freely.
He will say, "I can do anything; Afterall she loves me very much.
She will not quit me even if I cheat on
her.
2. Never you cry over an ordinary boyfriend who is not your husband. Boyfriend is not your legally
accepted man. So why should you cry
because he broke your heart? He doesn't worth it. 3. As a woman, give yourself respect. You must let
your man know that you can survive
without his money. Don't be requesting for money for cream,
recharge card and cloth from him all the time. Even if you must ask him for money, let it be once in a while.
He will respect and value you. Have a source of income. Even if you are a student, request for more
money from your parents and not from your boyfriend. If you don't request for money, he will not request for sex.
Some men believe nothing goes for nothing. They don't spend without expecting receiving from you and  that's your body and when they're tire of that your body,he will dump you
because he believe he have payed for that satisfaction.
STOP PROVING that YOU are ONLY good for SEX and DATING
not GOOD for marriage. Men are smart when it comes to marriage.
AM I MAKING SENSE. Drop your comment.

SOME MEN ARE DEVIL'S INCARNATE

SOME MEN ARE DEVIL'S INCARNATE (All women should take their time to read this).

I bleed and talk out of anger tonight as I watch a small innocent girl ready to be committed to mother earth at 24 years tomorrow  being Friday and her daughter will be 1year by next tomorrow being Saturday . To this wicked, devilish, stupid, heartless and a fool of a husband that took a girl of 22 years,married her and got her pregnant and returned her back sick to her parents and left her on a sick bed as a result of her breaking her weast during child birth, u will die like her.  u are such an animal and a disappointment to humanity.  U were not forced to marry her and what u used to pay her back for the love she showed to you and left every other suitor for you is to return her back and never set ur eyes on the innocent girl for  close to a year, note even when she was in coma for weeks before death. U Mr. Benue man, u did dis cos she is not from Benue state and u work in the oil company in Port Harcourt and u have money, but let me without fear tell you that Vangers is coming cos God is ready to Avange. U beat up the innocent girl even on clutches just for her to go, I ask when u married her, was she disabled? U abandoned an innocent girl that is not up to a year cos u want to have nothing to do with ur wife. Legally married and wedded in the church. hahahahahaha I see the God of Vangers striking. Man u are very stupid for saying u can only give the family #30,000 for the burial of ur own wife. Where have the love u both shared gone to? Why are u heartless, y did u kill ur wife and abandoned a girl that will 1 year by Saturday to wonder in dis wicked world without the care of a mother. the people of Owerri west LGA of Imo state and the entire imolites must rise to get justice. I will make sure justice is gotten. Above all u refused her to be buried in ur place, man I want to ask u, what on earth has this small girl done that can't be corrected or resolved or settled or forgiven ? Why must u surfer her to die at this age? Finished university in 2014,served and married u in the same year 2015 and u wickedly killed her in 2016. Vangers is coming and God must Arrange her death. Rip MRS. Olachi and I wish your Dad is alive to prevent this insult and injustice to ur family,. My prayers are that the God of Vangers should Avenge ur death. Rip, I write  with a heavy heart .

WHAT A HUSBAND NEEDS FROM A WIFE IS NEVER SEX.

WHAT A HUSBAND NEEDS FROM A WIFE IS NEVER SEX.
Sex is an important element in marriage and until there is sexual intercourse between a husband and a wife, the marriage is not yet spiritually recognized. This shows how important sex is in marriage.
When you look at how aggressive men are towards sex you may think that what a man needs from a woman is sex. Of course, if he has not married you yet or he does not really intend to marry you what he will need from you is nothing above your body. But if he really intends to marry you or if you guys are already married sex is never what he needs from you - maybe let me say it better; "WHAT A MAN NEEDS MOST FROM A WOMAN IS NOT SEX."
Many girls think because they are sexually active and experienced they will easily be married and have their husbands loving them. And when a man approaches for marriage they think the greatest asset they have to show the man is sex. Others also think once they are giving out their bodies it means they are giving out the best for which reason they will be chosen above.
some girls think sex is all that matters so they will never submit. But submission is what men need, not sex. It is time for ladies we know that when a man is ready to marry he will not look out for a woman who will satisfy his sex drive but a woman who will submit herself to him. Excuse my language, "every woman has vagina but not every woman has humility." So when you are a humble woman, you are an expensive jewelry. And a man of integrity will fear to lose you.
What does the holy bible say, in both Qur'an and Bible "wife, be submissive to your husband." The reason is that a man's true love goes out only for a woman who is submissive. Your beauty cannot make another woman ugly but your humility can let him love you above all other women.
Sadly, many young ladies in our days call submission as "control." And you will hear them saying in tiny romantic voices, "As for me I don't want any man to control me oh." If you don't want to submit don't think of marriage because no man in his right sense will offer his love to a woman whose heart is higher than his height, no matter how short he may be.
When a woman bows her knee before a man, the man will automatically bow his heart before her love. And love her sincerely. There are, of course, recalcitrant men who will not value women of humility but I tell you that every true man does not need sex, but submission. It is submission that truly makes you a romantic wife. So be the QUEEN you want to be but when it comes to dealing with your husband, play the role of a humble maid. Don't forget that it is the spirit of humility that has caused many maids to hijack their mistresses' husbands. Be your man's queen and be his maid also.
I wish you all the best as you submit in your relationships and marriages....

MEDICAL FITNESS

MEDICAL FITNESS
PREVENTION IS BETTER THAN CURE

MEDICAL FITNESS

           BLOOD PRESSURE
          ----------
120/80 --  Normal
130/85 --Normal  (Control)
140/90 --  High
150/95 --  V.High
----------------------------

           PULSE
          --------
72  per minute (standard)
60 --- 80 p.m. (Normal)
40 -- 180  p.m.(abnormal)
----------------------------

          TEMPERATURE
          -----------------
98.4 F    (Normal)
99.0 F Above  (Fever)

Must read

Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with...
Genotype & It's Appropriate Suitor:
AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact, don't try it)

#SickleCellAwareness

BLOOD GROUP COMPATIBILITY

What’s Your Type and how common is it?

O+       1 in 3        37.4%
(Most common)

A+        1 in 3        35.7%

B+        1 in 12        8.5%

AB+     1 in 29        3.4%

O-        1 in 15        6.6%

A-        1 in 16        6.3%

B-        1 in 67        1.5%

AB-     1 in 167        .6%
(Rarest)

Compatible Blood Types

O- can receive O-

O+ can receive O+, O-

A- can receive A-, O-

A+ can receive A+, A-, O+, O-

B- can receive B-, O-

B+ can receive B+, B-, O+, O-

AB- can receive AB-, B-, A-, O-

AB+ can receive AB+, AB-, B+, B-, A+,  A-,  O+,  O-

This is an important msg which can save a life! A life could be saved...
What is ur blood group ?
Share the fantastic information..
Do have a fantastic day ahead.

Thursday, 22 September 2016

Today the NIMASA

Today the NIMASA Board was inaugurated by the Hon. Minister of Transport, Rt. Hon. Rotimi Chibuike Amaechi. I thank God Almighty for granting me this opportunity to serve my country. I am grateful to our hardworking and God sent President for finding me worthy of this task. Also, I am ever grateful to my Leader, Barr. Sharon Ikeazor for all her effort. I thank all the members of APC family, my family and friends for all the love and kindness you continue to shower on me. God bless you all, Amen.

JOBS INTERVIEW: MP

Job Interview. MP

OFFICER:- What is your name?
Monday:-  M.P. sir
OFFICER:- In full please
Monday:-  Monday Paul
OFFICER:- Your father's name?
Monday:-  M.P. sir
OFFICER:- What does that mean?
Monday:-  Matthias Paul
OFFICER:- Your native place?
Monday :   M.P. sir
OFFICER:- What's that?
Monday:-  Mkpuma Province
OFFICER:- What is your qualification?
Monday:-  M.P.
OFFICER:- (angry) What is that?!!!
Monday:-  Mathematics Professor
OFFICER:- So why do you need a job?
Monday:-   It is because of M.P. sir
OFFICER:   Meaning?
Monday:-  Money Problems
OFFICER:- Would you explain yourself and stop wasting my time? What's your  personality like?
Monday:    MP sir.
OFFICER:   And what is that?
Monday:-  Marvelous Personality
OFFICER:- I see... I will get back to you.
Monday:-  Sir, how was M.P. sir?
OFFICER:- And what's that again?
Monday:-   My Performance.
OFFICER:-  I think you have M.P.
Monday:-   Meaning?
OFFICER:-  Mental Problem!!!  Don't laugh alone.
Send this to M.P. (Many People)  to put smile on their faces.
I have sent this to u because u are M.P. (My Person).

Completely woman

This is one of the best posts I've read about woman... Please read it completely... it's worth it...

WOMAN. . . . . . . . .

When God created woman he was working late on the 6th day.......

An angel came by and asked." Why spend so much time on her?"

The lord answered. "Have you seen all the specifications I have to meet to shape her?"

She must function on all kinds of situations,
She must be able to embrace several kids at the same time,
Have a hug that can heal anything from a bruised knee to a broken heart,
She must do all this with only two hands,"
She cures herself when sick and can work 18 hours a day"

THE ANGEL was impressed" Just two hands.....impossible!

And this is the standard model?"

The Angel came closer and touched the woman"
"But you have made her so soft, Lord".
"She is soft", said the Lord,
"But I have made her strong. You can't imagine what she can endure and overcome"

"Can she think?" The Angel asked...
The Lord answered. "Not only can she think, she can reason and negotiate"

The Angel touched her cheeks....
"Lord, it seems this creation is leaking! You have put too many burdens on her"
"She is not leaking...it is a tear" The Lord corrected the Angel…

"What's it for?" Asked the Angel..... .
The Lord said. "Tears are her way of expressing her grief, her doubts, her love, her loneliness, her suffering and her pride."...

This made a big impression on the Angel,
"Lord, you are a genius. You thought of everything.
A woman is indeed marvellous"

Lord said."Indeed she is.
She has strength that amazes a man.
She can handle trouble and carry heavy burdens.
She holds happiness, love and opinions.
She smiles when she feels like screaming.
She sings when she feels like crying, cries when happy and laughs when afraid.
She fights for what she believes in.

Her love is unconditional.
Her heart is broken when a next-of-kin or a friend dies but she finds strength to get on with life"

The Angel asked: So she is a perfect being?
The lord replied: No. She has just one drawback
"She often forgets what she is worth".

Send it to all the women u respect ....👍

And to all men who respect woman 👍👍



*Being a woman is priceless*

Happy women's week!

Pass this to every woman in your contact to make her feel proud of herself.


I respect women.

FATHER'S ADVICE TO HIS CHILDREN FOR MARRIAGE

"MY FATHER'S ADVICE TO ME WHEN I WAS SEARCHING FOR A WIFE"

By Jerry John Rawlings, former Ghanaian President

My son, I will be very raw and sincere with you. Do not worry about the size of a woman buttock or breast, but do worry about the size of her heart and brain. Do worry about the size of her love and endurance, because after 5 to 10 years, it will not be about the breast or buttock again. As you can see, your mum now has a flat chest and almost flat buttock, but we still love each other and live together happily.

Be careful of a woman who loves money. I mean the woman who talks ‘every time’ about her hair, cloths, shoes, bags panties and make-ups. Marriage is not all about these things. Without make-up, cloths, shoes and panties, a good marriage will still stand but without love, no marriage can stand.

When I married your mum, I didn’t have
a car or house of my own. I was not even educated, but I had dreams and she appreciated and supported me. Any woman who does not support your dream is not worth thinking-a-minute about. There are women who see your dreams better than you, you are lucky if you find one.

My son, open your ears very well, there is a kind of woman you should avoid, do not make mistake to marry this kind of woman or else you will regret forever. I mean a woman who always has bad things to say about everyone and everything. If you see this kind of woman, run away.

One of the worst kind of woman you can marry is the one who complains about everything. If you buy this, she says you should have bought that, if you do this, she says you should have done that.
Please stay away! Most women enjoy talking, but the one who talks for two hours and listen for two minutes is a potential ‘bomb’. Be wise.

Be very careful of a pretending partner. A pretender is not hard to know, she would always know everything about everything and she would be careful. Just close your eyes and open your heart, and you will see! No woman is perfect. If you see a woman who
believes in your dream , who respects you, who is committed and who is not all about herself alone, don’t lose her.

But remember, you must not be wayward yourself. I have trained you!
If you find a good woman, but you are a bad man, you won't have a good marriage! I won’t pick a wife for you, but I have given you my advice. When you find her, bring her for my blessings.

May you find a woman who will increase you and not decrease you, Amen!

Wrong thingsin marriage

Is wrong for her doing that the man can say he is no longer interested in d marriage bcos she also did not only disgrace the Grl but her husband tooo.we women should be wise.if it me I won't near that hotel room ooo but the Grl ask her to leave my house.some women are d reason y Dr husband look ealse were.you don't cook.you don't wash his cloth .you are not respectfull not submissive always nagging mk problems here and Dr.then he goes out and find some one doing those thing he want his wife to be doing.and you d woman you are fighting d Grl that is gvn him attention if I am d man you are finished.no marriage again.and I will so chase you away and bring that very lady into d house.and ntn will happnd bcos you pushed me into doing it.

KEKE NAPEP ISSUE

*Pls  if u want 2 enter KEKE NAPEP or Taxi, and the rider or driver uses a piece of cloth or handkerchief 2 clean d back seat for u, pls don't sit on it. They are using pple for rituals or they just want your voice to cease. Send this message to pple you care about. Pls, do it.   Save lives. It is serious... Pls if anyone stops u and asks if u're interested in some perfume and gives u a paper to smell as sample, pls do not allow that. It's a new scam.The paper is laced with drugs. U'll pass out so they can rob you or do worse things to u.Pls 4ward to all friends n family. This message was received from a Senior Police Officer this morning. Take note and alert everyone u want to protect. This is not a joke..*

/ Genetically Modified crops safe, Nigerians are assured

To match Special Report USA-GMOS/REGULATORS

Genetically Modified crops safe, Nigerians are assured


Geneticists at the Department of Crop Protection and Environmental Biology, University of Ibadan, have said that Genetically Modified Organisms and crops were safe to consume once they are well cooked.
The Experts made this known in an interview with the News Agency of Nigeria (NAN) in Ibadan.
Dr Christopher Ilori, a Geneticist from the department, said the kind of gene put inside the organism or crop should be considered.
“A gene for herbicide resistance for example doesn’t have any effect on humans and most times we cook before eating.
“If it’s possible for someone to pick up a gene through what we eat, then by now all of us should have been expressing gene from cassava, maize, yams, but it has not happened.
“If the gene is releasing toxins that kill other organisms, you will have to take extra precautions to know whether the toxin is inactivated when you cook; for that particular one you must cook it before you eat.
“Once you cook it, the toxin is destroyed,” he said.
Similarly, Dr Morufat Balogun, also a Geneticist from UI, noted that certifying the gene in the crop would make people to know the nature of the plant.
“Our environment is changing faster than the time to modify all the crops so there is need for us to catch up in order not to die of hunger.
“DNA can be denatured at high temperature (96 degree), so when we cook, we already pass that level.
“Not all the genes are characterized in the world so we can only know and handle the ones discovered and characterized.
“Genetic Modification is done in contained facility to make sure that they don’t escape until it’s released, approved by the government, so once this is done, they are safe,” she said.
Balogun emphasised that conventional way of breeding whereby a female part of flower can be put in a male part of another plant of the same specie and it produces a new growing seed, without necessarily going to the lab, was the easiest.
“But if there is abortion that plant will not be successful when you want to cross, in conventional way you go beyond boundaries of different species and you get added advantage with different codes.
“The technology is still a modification and change, but now we can have more resources to choose from any part of the world,” she said.

Abeg don't laugh alone

*°Abeg laugh small°*

I went to a restaurant to eat with just N300, so I ordered food for N200 & meat N100. As I sat down to eat,
a man sitting beside me and putting on a nice shirt said " I love the way you eat, add more food, I will pay".
I hastily added food for N500 and continued eating.
He said again " you eat so well, go and add 2bottles of soft drinks so that you can drink after eating".
I hastily made the order. After drinking 1bottle, as I was trying to open the 2nd bottle, the opener fell down, and I bent to pick it,
I discovered that the man was bare footed! !!!., i then noticed  he was a mad man.
He laughed at me and said
*" the way dem go take beat you for here today ehh, na only God go fit save you*

*LOL!!. DON'T SPOIL THE FUN & SHARE WITH FRIENDS*

Disaster looms in Igando

morgue

Disaster looms in Igando


Endless flooding, refuse dump make life unbearable in Lagos community
By Olabisi Olaleye
Right now, all is not well in Igando community in Lagos. Residents are worried that the persistent flooding in the area as well as the stench emanating from the refuse dump in the community might soon cause a major disaster in the area.
Many people told Daily Sun that lives of residents as well as homes and businesses of members of Igando Estate Association, Phase 3, and the entire Igando-Isheri axis in Lagos are at risk. They are also worried that a major catastrophe might be brewing if the Lagos State government does not quickly tackle the annual menace.
Recently, a family came to a morgue in the area to collect a corpse for burial. But the undertakers were forced to carry the casket on their heads because the area was flooded, and the water level was far above their waist lines.
Chairman, Rosellars Amusement Park, Mr. Abraham Ololade, said Igando had been experiencing flooding for over 20 years. He explained that the location of the dump which constantly produced foul odour and the flooding occasioned by the shoddy construction of the drains in the area, might soon force businesses out of Igando.
Said he: “When the trouble started, we were seeing trucks of refuse. I accosted them, but they were too many. What the Ministry of Commerce told us then was that the place was a plastic recycling centre. But unfortunately, it was turned to a refuse dump.
“We made representation to the Lagos State Waste Management Agency (LAWMA), wrote repeatedly and went to their office. Later, they sent a team to us. But nothing was done. They were only sending delegations to appeal to us, promising that they would relocate the refuse dump. The place is between LAWMA office and the Igando General Hospital. Now that everyone is running away from rodents, snakes, spiders and rats, we are still saddled with them.
“Also, the stench oozing from the General Hospital alone is killing. The stench has driven away our customers and our health is at risk. We are appealing to Governor Akinwunmi Ambode to come to our aid.”
Mr. Felix Akinuoye said he abandoned his house in the area five years ago, even though he spent nine years struggling to build the house. The alternative, he noted, was that he might one day drown in the flood alongside his family.
Said he: “Many people have relocated to other places. Personally, I abandoned my house since 2011 because the flood and stench would just not let us be. I tried renting it out few years ago but the tenant finally left. For the past five years, I have not collected a dime from the house. And it took me nine good years to build that house. So, we are calling on the government to come to our aid because the problem here is beyond the CDA or any individual.
“The shoddy job that was done during the channelisation of the drains then by three different contractors simultaneously created this havoc. This place is not swampy, but there is a collection of water from other communities.”
Chairman, Vitality Oil and Gas, Otunba Omonijo Toyin, explained that the main drainage was blocked at the Odo Eran (Abbatoir) junction via an underground ring, which he said had caved in.
“Normally, such drainage should be allowed to stay in its natural habitat instead of allowing it pass through cement rings. They should simply cover it with very strong slabs, so that if it’s blocked, it can be easily cleared. Government should do something to alleviate our plight. We are tax-paying citizens. We can’t get any help from the Ministry of Environment but you see them on patrol on normal days, disturbing us,” he lamented.
Prince Adekunle Omosebi said his property worth millions of naira had been destroyed by the flood. He also appealed to the government to intervene.
“I’m appealing to Governor Akinwunmi Ambode to come to our aid. A recent downpour affected my building. It started in the middle of the night and the wall collapsed. I had to evacuate my family to the uncompleted first floor, because it’s already roofed. You could imagine what might have happened to my family if I had travelled, as scheduled the day before the incident.”
He regretted that the three different contractors that built the drainage system did a shoddy job, noting that over 2,000 landlords, tenants, churches, industries and amusement parks had moved from the area.
“One of the landlords recently developed high blood pressure that has led to a stroke. The man is partially paralysed. So many people have also been affected in several ways,” he stated.
When the reporter visited the area, it was observed that flooding had wreaked considerable havoc on many houses, including the Toluwalase Mortuary. Its managing director, Mr. Akeem Akinyemi, said the company does its best to protect the dead bodies in its custody. But the flooding is posing a major threat.
Some of the landlords and business owners in the area, including Mr. Akinuoye and the chairmen of Tedco and Rosellars, contributed money and bought two new pumping machines to pump out the water.
Akinuoye said: “We have tried to get government’s attention through various means. We have sent videos, photographs and letters. We have gone in groups to the secretariat at Alausa, but nothing has been done. We have excavated the place many times. I think what should be done now is government’s intervention.”
Another resident, Mr. Ololade agreed. “What we need is a bigger and open drainage similar to the ones constructed at Ikotun and Ejigbo areas,” he said.
refuse-dump

Lassa fever: A recurrent annual epidemic

rtr2ilnbcc

Lassa fever: A recurrent annual epidemic


There is need for change in environmental status
By Azoma Chikwe
Lassa fever, a viral hemorrhagic disease, is recently sending fear and threat of death to the people and health workers in the country. The fever shares some symptoms with the Ebola Virus Disease like vomiting, stooling, muscle fatigue and very high fever at the primary stages. Facial swelling, flushing, photophobia and swollen glands are also symptoms of Lassa fever.
Fatality rate is lower than that of Ebola’s, but Lassa fever is also easily transmitted from person to person. Patients must be isolated during treatment. Treatment with Ribavirin has helped in recovery of patients. Early diagnosis and supportive treatment with rehydration therapy like the treatment of Ebola increases the chances of survival of patients. It has been noted that cases of severe infection might be associated with defective immune responses as was the case with Ebola virus  treatment.
However, Lassa fever outbreaks is an annual ritual in Nigeria and some West African countries. Virtually every year, pockets of outbreaks occur in the country. Perhaps, the government took the disease for granted until the nation had an encounter for the first time with Ebola that opened the eyes of the people to how dangerous a viral haemorrhagic disease can be. They spread like wildfire through contact, fluid, sex etc., many have no vaccine or cure. It was a wake-up call.
Nigeria suffered her biggest Lassa fever outbreak early this year.. Unfortunately, it came when the present administration was settling down, the case fatality rate was high, about 43 per cent, killing 40 people.
History
Lassa fever or Lassa haemorrhagic fever(LHF) is an acute viral haemorrhagic fever caused by Lassa virus and first broke out in 1969 in  Lassa, in Borno State, Nigeria. Lassa virus is a member of the Arenaviridae virus family.
The disease was named after the town in Borno State, Lassa, where it was first recorded in 1969, when two missionary nurses contracted the sickness, and died thereafter from it. The sickness is spread through the consumption of infected rats, and exchange of bodily fluids with infected persons. Natal multimammate mouse found commonly in sub-saharan African countries are the main host of the Lassa virus.
Nigeria, and several other West African countries, experience yearly outbreak of  Lassa fever. This year, had the highest number of Lassa fever cases in Nigeria with a mortality rate of 43.2 percent , there were 83 cases and 40 deaths in 10 states.
Lassa fever is similar to Ebola. They are both acute viral haemorrhagic fevers and are caused by RNA viruses. Both viral infections suppress the immune system and present themselves as headache, nausea, vomiting and muscle pain. Both, also, have an incubation period of 1-3 weeks. It is difficult to clinically distinquish Lassa fever from Ebola and malaria. Lassa fever virus is present in the urine and fluid of survivors for three -12 weeks after.
Research shows that about 80 per cent of people who become infected with Lassa virus have no symptoms. One in five infections result in severe disease, where the virus affects several organs such as the liver, spleen and kidneys.
Person-to-person infections and laboratory transmission can also occur, particularly in hospital environment lacking adequate infection prevention and control measures. Lassa fever is known to be endemic in Benin, Guinea, Liberia, Sierra Leone and parts of Nigeria, but probably exists in other West African countries as well.
Always around
Experts say that Lassa fever will always be with us until there is a change in environmental status quo and the factors that had continously lead to Lassa fever outbreaks in the country taken care of. They are concerned that on each occasion there is disease outbreak in the nation, we had to contend with public health emergencies.
President of the Pharmaceutical Society of Nigeria (PSN), Mr  Ahmed Ibrahim Yakasai said the fundamental problem with our  health system appears to be unfortunate emphasis on curative rather than preventive healthcare. “We have conditioned our nation with a health system that thrives on ad-hoc measures rather than build structures anchored on invincible myth which are both enduring and sustainable.
“The norm in civilized or evolving clime is to nurture and build a virile as well as viable primary health care model which embraces the utilization of the skills, expertise and on-hand experiences of all healthcare professionals and workers. To the detriment of consumers of health in our nation, the culture and philosophy of primary health care has been continually jeopardized, neglated, frustrated and almost destroyed.
“In the active days of Ebola Virus Disease, the erstwhile leadership of the Federal Ministry of Health promised more proactive measures to actualise the primary care concept which the National Health Act has legitimised . Typical of us, we have waited for another epidemic styled Lassa fever, a recurrent annual epidemic,  to emerge as a public health emergency before coming up with the vintage reactionary slogans.
“The PSN wishes to call on the incumbent Minister of Health, Prof Isaac Adewole  whose body language and comportment epitomizes a radical departure from this status-quo which is a gross waste of human resources necessitating wretched outputs, to introduce institutional reforms. The Federal Ministry of Health must drive the processes which will compel the active participation of community pharmacists and physicians, environmental health officers, nurses, laboratory scientists and other public health experts at grass root levels. These services must be paid for to incentivise these health care workers as it ultimately saves our nation tones of money spent on curative drugs that we waste resources importing.
“If a gospel of good hygiene and other public health ideals are spread by health professionals in their practice facilities at community levels and we empower Environmental Health Officers to enforce health statutes , we may begin to reduce our disease burden by over 50% in Nigeria,” he said.
Former President, PSN, Mr Olumide Akintayo, noted that there has always been a fundamental distortion in health care management.  According to him, the health system is unduly distorted in favour of an unfortunate status quo. “This is not about the new Health Minister or the new government. Let’s take Lassa fever for instance , since  1969 it has been recurring annual epidemic or endemic disease burden.  During a recent outbreak, they said confirmed fatality rate was 46.5 percent and we had  some other years when it was a thousand plus percent. But we’ve never done anything about it . So, wholistically, the major problem is our approach to health care.
“In other responsible and progressive climes, the emphasis is always on preventive health care, primary health care, but  what we have done is place our own premium to do curative health care. And so we continue to spend volumes of  dollars of scarce foreign exchange to import drugs each time there is a public health crises. So, moving forward,  we have to go back to the drawing board. In going back to the drawing board, we need to stop this reckless politics of deceit whereby you make people feel that if it is not done by a medical doctor it is not allowable in our health sector.  We must run a primary health care concept that is all embracing, all involving.
“What am I saying? What are the major ingredients of a well run primary health care concept? Good antenatal programme which takes care of mortality problems to contend with, under five, under one, infant mortality and all of that.  Immunisation, at a time we were the major exporters of wild polio virus. Why was it like that? Family planning,  all over the world from the point of conception starts. These are areas that any average  health professional is competent to handle , you don’t need a post-graduate specialty to do them.  We must look at what is practicable in our country. Because a bloated population of 170 million people  like ours creates problem in the macro-economic environment.
“What happens In other places is that under the guise of their health insurance scheme, health professionals are remunerated for carrying out those services. Take immunisation, for instance, why is it taking us such a long time to kick polio out of our shores? Because we are not involving the right caliber of personnel in the management of such issues. You don’t need to fix immunisation days and all that. It is a must that  right from the point of conception, immunisation starts.  If there should be anybody who should be actively involved in immunisation, it should be a pharmacist. They are the ones who are involved in the marketing  and storage of these vaccines.
“And that is why I said if we need to get it right, we need to involve the community pharmacist, the laboratory scientists, public health nurses and so on.  And not just involve them, you remunerate them.  What we spend in importing those drugs with scarce resources, will be saved if we dedicate more funds to primary health care because it will reduce the disease burden by over 50 per cent because we won’t even have it.
“Recall, in the 60s and early 70s, when we used to have health officers, who will come into your house and look at your drinking water and all of that. If your environment is clean, you won’t even find rats there.  It is because nobody regulates what food processors do, the woman in the market will process her garri  in an environment that rodents have access to. So, let’s go back to the drawing board and evolve a primary health care chain.  We need to bring them together and come up  with  a new national health plan that will accommodate everybody and remunerates them properly. So that whether it is Lassa fever, because for all you care, by this time next year, we will be contending with another disease,  it might be cholera the next time, or one gastroenteritis disease. But the basic problem is getting a more ideal health plan and until we address it through appropriate primary health care, it will continue.”
Aggressive campaign
The need for aggressive campaign against this disease should not be undermined. The public has been advised by the Special Committee on Lassa Fever to avoid spreading or drying food items on the roadside or outdoors as it is the practice in processing amala (unripe plantain powder), garri etc. Food items should be properly covered and kept in sealed containers. People should avoid eating food suspected to have been contaminated with rodent’s faeces or urine.
According to Dr Charles Anyanwu, Lassa  fever virus is zoonotic and infection in humans typically occurs by exposure to animal excrement through the respiratory or gastrointestinal tracts. Dr Anyanwu advised all apple lovers to wash them with salt water before eating or refrigerating. Wives and women should stop the practice of tasting garri in the market done to determine the starch level of it. All garri drinkers should stop for now.
According to him, the problem here is that most of our garri sellers in the market buy it from bush markets. This garri, which is often fried half dry and subsequently dried on polythene sheets on the tarred roads or compounds in the villages become free food for hungry rodents.  They eat,defaecate and urinate on it. The wastes dries up with the garri and when hot water is not used the virus gains enters into the body.
“Any food that has been partly eaten by rodents should be immediately discarded. People have also been advised to get rid of all rats at home while maintaining the basic hygiene practices of washing hands regularly and keeping living environments clean. The major carrier of the virus is the Natal Multimammate mouse ,so called because it has many nipples like local street dogs after delivery. It is mostly found in sub-Saharan Africa. Rat and mouse breeding should be avoided this period.”
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